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International Yoga Federation

Pakistan Yoga Federation Affiliated with International Yoga Federation

Health And Wellness Program @Corporate Sector

If you are looking for a Trainer for your employee and if you are aware about the employee so we also provide yoga @ Corporate Sector, we have qualified and best experienced yoga trainer that providing the home yoga classes.

Smart employers understand this and have already taken steps to implement and/or enhance various types of health promotion initiatives. Unfortunately most are not very cohesive and often lack the tracking necessary to really determine how effective the initiatives really are. How do you develop a workplace health and wellness program for the workplace?

Workplace health and wellness programs should be a part of the overall company strategy for a healthy workplace. Health and safety legislation and other workplace policies or programs can provide a basis for a workplace health (or health promotion) program. When setting up any program, remember to include training and other support (e.g., time to attend sessions) and choices where possible.

Health and Wellness Programs : Wellness Programs and Corporate Culture.

Effective health promotion programs recognize the importance of building a supportive cultural environment. the workplace culture includes shared values/heartfelt beliefs about what is important. It includes social standards of expected and accepted behavior. It includes coworker support from family, friends, and coworkers. This support can help one adopt healthy life choices.

Yoga Home Tuition

If you are looking for a way to maintain your fitness, or lose weight, or achieve greater fitness and flexibility, you will find a solution at i.e. we are providing the classes at your doorstep according to customer or your requirement, we have qualified and best experienced yoga trainer that providing the home yoga classes.

On the other hand you will notice a deep and positive change in your lifestyle, your peace of mind, and spiritual wellbeing, through discipline of body, breath, emotions, mind and spirit.

Benefits Of Yoga At Home
House-keeping is a great job, but often thank-less and no breaks.. This can create huge unrest in the mind. We know that when we are relaxed, we are working at peak efficiency and performing our best. In other words, your body and mind function most efficiently and effectively when you are relaxed. Yoga techniques can help you achieve more in the world, not withdraw from it. By learning to relax, you can perform even better.


Call us for a camp: 03006275743

Yog Temple Pakistan

We are proud member of Yog Temple India

International Yog Guru – Manoj Garg
13, Sajan Nagar, Indore (M.P) India
Mob: +91 94250-58031
Ph: 0731- 2409111

Executive Committee

Pakistan Yoga Federation

Registered Yoga Trainers
Pakistan Yoga Federation

Registered Yoga Club of

Gulberg III, Lahore
Call-whatsapp: 03006275743

Pakistan Yoga Federation
Institute of Performing Arts
Lahore, Pakistan-54000
Cell: 0301 8254441
E-mail: –
Website: –


Welcome to the official website of
Pakistan Yoga Federation
YOGA is the best art and science of life, mankind ever had in the history. Yoga has a significant role to play in the healthy growth of body and mind especially in this age of mounting stress and strain. Because of its manifold benefits, yoga is gaining world wide recognition. But to give impetus to any programme, some platform is required. Therefore, for the preservation and expansion of Yoga, the great ancient culture, art and indigenous sports of glorious India, an organization was required to be constituted at National Level. In view to the realization of that aim, the Pakistan Yoga Federation came into existence.

Aims and Objectives

  • To promote, encourage, popularize, standardize and supervise Yoga in the Pakistan.
  • To encourage the formation of Provincial/Divisional and Districts Yoga Associations in Pakistan.
  • To arrange and supervise the National Yoga Championships in Pakistan.
  • To orgainse Yoga Seminars, Workshops, Refresher Courses and Camps.
  • To assist the Yoga Associations to conduct the Yoga Championships of their areas.
  • To conduct the Yoga Refree Examination.
  • To provide the services of Yoga Instructors as and when required by the different areas for the propagation of Yoga.
  • To perform all such others acts as may seem to the Federation to be relevant and conducive to the attainment of the aims/objectives of the Federation.




Yogi Shahbaz Ali Khan Founder of Pakistan Yoga Federation


Yogi Shahbaz Ali Khan Founder of Pakistan Yoga Federation

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